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Meta Platforms, Inc. (META)

Meta Platforms, Inc. · META · data through 2026-10-16 · free to read

META unusual options activity and options flow

What is the options flow saying about META?

On 2026-10-16, Meta Platforms, Inc. (META) traded $596.3M of call premium against $413.3M of put premium, 59% of it on the call side. The tape leans balanced. Volume and open interest below, updated after each close.

The session's options tape

596268298
Call premium ($)
413262041
Put premium ($)
470573
Call volume
373087
Put volume

How much open interest is standing

Across 90 sessions to 2026-10-16, META carries 234k of call open interest against 125k of puts, a put/call ratio of 0.53. Open interest is what is still on the book, as opposed to what changed hands today.

Where the premium has gone over three months

From 2026-07-21 to 2026-10-16, cumulative call premium reached $35.2B against $16.2B on puts, a net of +$18.9B. One day's flow is noise; the cumulative line is where a lean shows up.

META gamma exposure

Where is dealer gamma on META?

As of 2026-10-16, dealer gamma on Meta Platforms, Inc. (META) is positive, so dealer hedging dampens moves. The sign has flipped 11 times over the window shown. A flip matters more than the level: it changes whether hedging flow works with the move or against it.

What dealer gamma has done

Total dealer gamma exposure on META over 90 sessions, 2026-06-11 to 2026-10-16. The sign flipped 11 times in that window.

When dealer gamma is positive, hedging leans against the move and tends to compress the range. When it is negative, hedging runs with the move and tends to extend it. The flip is the event worth watching, not the level.

META congress trades

Which members of Congress have traded META?

15 members of Congress disclosed 40 transactions in Meta Platforms, Inc. (META), 26 of them purchases. The most recent was filed 2026-10-07. Disclosures lag the trade by up to 45 days by law.

MemberChamberSideTradedDisclosedSize
Maria Elvira Salazar House · FL27 SELL 2026-09-24 2026-10-07 $1001–$15000
Maria Elvira Salazar House · FL27 BUY 2026-09-22 2026-10-07 $1001–$15000
Gilbert Cisneros House · CA31 SELL 2026-08-20 2026-09-10 $1001–$15000
Jared Moskowitz House · FL23 BUY 2026-06-17 2026-07-26 $1001–$15000
Matthew Robert Van Epps House · TN07 SELL 2026-06-16 2026-06-17 $1001–$15000
John McGuire House · VA05 BUY 2026-06-04 2026-06-10 $1001–$15000
Daniel Crenshaw House · TX02 SELL 2026-06-01 2026-07-16 $1001–$15000
Michael Rulli House · OH06 BUY 2026-05-06 2026-08-07 $1001–$15000
Daniel Crenshaw House · TX02 SELL 2026-05-05 2026-07-16 $1001–$15000
Daniel Crenshaw House · TX02 BUY 2026-04-28 2026-07-16 $1001–$15000
Julia Letlow House · LA05 BUY 2026-02-12 2026-03-12 $1001–$15000
Cleo Fields House · LA06 BUY 2026-02-03 2026-02-24 $100001–$250000
Gilbert Cisneros House · CA31 BUY 2026-01-30 2026-02-13 $1001–$15000
Cleo Fields House · LA06 BUY 2026-01-20 2026-02-03 $50001–$100000
Michael Rulli House · OH06 SELL 2026-01-09 2026-08-07 $1001–$15000
Rick Larsen House · WA02 BUY 2026-01-07 2026-01-14 $1001–$15000
Gilbert Cisneros House · CA31 SELL 2025-12-24 2026-01-12 $1001–$15000
Jonathan Jackson House · IL01 SELL 2025-11-11 2025-12-05 $1001–$15000
Lisa McClain House · MI09 SELL 2025-10-31 2025-11-21 $1001–$15000
Lisa McClain House · MI09 BUY 2025-10-30 2025-11-21 $1001–$15000
Lisa McClain House · MI09 SELL 2025-10-30 2025-11-21 $1001–$15000
Gilbert Cisneros House · CA31 BUY 2025-10-17 2025-11-18 $1001–$15000
Lisa McClain House · MI09 SELL 2025-10-14 2025-11-21 $1001–$15000
Valerie Hoyle House · OR04 SELL 2025-09-23 2025-10-10 $15001–$50000
Michael Rulli House · OH06 BUY 2025-09-18 2026-08-07 $1001–$15000
Cleo Fields House · LA06 BUY 2025-09-17 2025-09-30 $15001–$50000
Cleo Fields House · LA06 BUY 2025-09-10 2025-09-30 $50001–$100000
Cleo Fields House · LA06 BUY 2025-08-13 2025-09-03 $100001–$250000
Cleo Fields House · LA06 BUY 2025-08-01 2025-09-03 $100001–$250000
Cleo Fields House · LA06 BUY 2025-07-29 2025-08-06 $50001–$100000
Lisa McClain House · MI09 BUY 2025-07-22 2025-08-13 $1001–$15000
Cleo Fields House · LA06 BUY 2025-07-17 2025-08-06 $50001–$100000
Cleo Fields House · LA06 BUY 2025-07-16 2025-08-06 $50001–$100000
Lisa McClain House · MI09 BUY 2025-07-16 2025-08-13 $1001–$15000
Ritchie John Torres House · NY15 SELL 2025-07-11 2025-08-20 $1001–$15000
Julia Letlow House · LA05 SELL 2025-07-02 2026-01-13 $1001–$15000
Cleo Fields House · LA06 BUY 2025-06-30 2025-07-01 $50001–$100000
John McGuire House · VA05 BUY 2025-06-30 2025-07-10 $1001–$15000
Valerie Hoyle House · OR04 BUY 2025-06-06 2025-09-12 $1001–$15000
Marjorie Taylor Greene House · GA14 BUY 2025-05-14 2025-05-19 $1001–$15000

Members must file within 45 days of a transaction, so a disclosure date well after the trade date is normal rather than suspicious. Sizes are reported as brackets, never as exact amounts.

META insider buying and selling

Are insiders buying or selling META?

11 reported insider transactions in Meta Platforms, Inc. (META), 0 on the buy side. Officers and directors must file within two business days, so this is the least delayed ownership signal available. Names, titles and amounts below.

InsiderTitleSideValueAvg priceSeen
Zuckerberg Mark COB, CEO, 10% sell 21359454 777.44 2026-10-02
Olivan Javier COO sell 1180966 749.82 2026-09-30
Cox Christopher K Chief Product Officer sell 28510260 712.76 2026-09-29
Cox Christopher K Chief Product Officer sell 42014816 693.995 2026-09-23
Cox Christopher K Chief Product Officer sell 13504556 675.23 2026-09-17
Cox Christopher K Chief Product Officer sell 26510131 662.755 2026-09-17
Cox Christopher K Chief Product Officer sell 13005575 650.28 2026-09-11
Anderson Aaron Chief Accounting Officer sell 2002508 618.06 2026-09-08
Bosworth Andrew CTO sell 4379184 558.0 2026-08-20
Li Susan J CFO sell 5063389 550.61 2026-08-20
Olivan Javier COO sell 946816 645.85 2026-07-22

Officers and directors file a Form 4 within two business days of a transaction, which makes this the least delayed ownership signal available. A sale can mean many things, including a scheduled plan; a cluster of open-market buys is the rarer event.

Common questions about META

What does the options flow on META actually mean?

It is the money that changed hands in META options on 2026-10-16: $596.3M paid for calls, $413.3M for puts. Premium is the better read than contract count, because a thousand cheap far-dated calls and one large near-dated block are not the same conviction, and only premium tells them apart.

Is heavy call buying in META bullish?

Not by itself. 59% of META's premium sat on the call side, and a good share of any day's call volume is someone hedging a short, closing a position, or a market maker managing inventory. Flow says where money went, never why. It is one input among several, which is how it is weighted on the desk.

What is the difference between volume and open interest on META?

Volume is what traded today: 470573 calls and 373087 puts. Open interest is what is still on the book afterwards, currently 234k of calls against 125k of puts. Volume can spike and vanish the same day; open interest rising means positions were opened rather than closed.

What is dealer gamma exposure on META?

It is the aggregate gamma the market makers who sold META options are carrying. It matters because they hedge it, and that hedging is real buying and selling in the stock. As of 2026-10-16 it is positive.

What happens when META gamma is positive versus negative?

Positive gamma means dealers sell into strength and buy weakness, which compresses the range and makes moves fade. Negative gamma means they do the opposite, selling weakness and buying strength, which extends moves. Same stock, opposite character, depending only on which side dealers are on.

Why do the sign flips matter more than the level?

Because the flip is when the behaviour changes. META has flipped 11 times across the window shown here. A large positive number tells you little on its own; crossing zero tells you hedging flow just switched from working against the move to working with it.

Which members of Congress have traded META?

15 distinct members appear in the disclosures for Meta Platforms, Inc., across 40 transactions, 26 of them purchases. The table above names each one with their chamber, the trade date and the date it was disclosed.

Why is there a gap between the trade date and the disclosure date on META?

The STOCK Act gives members up to 45 days to file. The most recent META entry here was traded 2026-09-24 and disclosed 2026-10-07. That lag is the law working as written, not evidence of anything, and it is the main reason this data is context rather than a signal.

Why are the amounts shown as ranges?

Because that is how they are filed. Members report a bracket, such as $1,001 to $15,000, never an exact figure. Anyone quoting a precise dollar amount for a congressional trade is estimating from the bracket.

Are insiders buying or selling META?

Across the filings shown here, 0 buy-side and 11 sell-side transactions in Meta Platforms, Inc.. Each row names the insider, their title and the value, because a director's purchase and a CEO's scheduled sale are not the same event even when the dollar figure matches.

Does insider selling in META mean something is wrong?

Usually not. Executives are paid in stock and sell for tax bills, houses and diversification, much of it through pre-scheduled 10b5-1 plans set months in advance. Selling is the normal state. It is the absence of buying, over long stretches, that says more than any single sale.

Why does insider buying carry more weight?

Because there is one reason to buy your own company's stock with your own money and many reasons to sell. A cluster of open-market purchases by several META insiders in the same window is the version worth noticing; a single small buy near a proxy deadline is often optics.

These are the facts. The desk is the opinion.

Every night the app reads the whole US market and ranks the names worth trading, each with a plain-English read on why and the levels that matter. This page is free; that shortlist is what members pay for.

See how a pick is made

Educational research, not investment advice. Figures come from end-of-day data and are shown as reported.